Set Lusting Bruce: A Bruce Springsteen Podcast

Winter comes and winter goes. Spring is trying to kick the dampness of the Welsh winter into touch and I am just dying to get out on a bike to have some fun again. I am giving myself a big fat ‘F’ for blogging this winter but I am back on the keyboard and writing […]

Ink

I can remember in the early days after the accident when swimming helped so much.  Trying to dress in the changing rooms was always a challenge as I wasn’t too well balanced on my pins. But the real problem was people staring at the surgical scars on my legs. At this stage I had had […]

My folks were Superheroes

My parents were superheroes. Fact. They may not have worn capes or been able to fly but my parents were true blue superheroes. I certainly don’t think my recovery after the accident would have been as successful without their help. Sadly, my mam passed away seven years ago and my dad isn’t as strong and […]

Feliz Ano Nuevo!

Happy new year!! I hope you all had a great Christmas. Thanks to all who have bought copies of my book for presents and I hope all who received my book are pleased with their present and are really happy.  I am really happy. I have just returned from Tenerife (my favourite place to holiday […]

Motorcycle Live 2022

I am sure that many of us went to Motorcycle Live in NEC, Birmingham last week to see all the latest motorcycling fun. I did. It was great fun. They really seem to have sorted the event out after the pandemic and it was filled to the brim with stands and visitors. I met up […]

Black Mountain Chill

Taking the road from  Narberth, Carmarthen through Dryslwyn, Llandeilo and on to Llandovery on a cool September Sunday is great when you have the weather and the wind is with you. I have treated myself to new gloves which I am breaking in comfortably, they really suit the weather today. I am sharing this trip […]

But I’m gonna be where the lights are shinin’ on me

Every now and again in life something occurs to remind you what living is all about. A little walk up Narberth High Street yesterday and I am blown away to see the poster for the book launch on the screens outside the Queens Hall. It is only a few weeks until the launch on September […]

Junk and Disorderly

I don’t know if you have been following the latest series of Junk and Disorderly on TV, but I was watching it last night and the genius that is Allen Millyard was drinking a cup of scorch from a Loose Gravel mug! This slightly awkward camera shot I took of the TV screen proves it! […]

Book Launch Event!

It was a hugely exciting weekend, the first of two family weddings so it was a hugely busy time. Congratulations Abi and Robin, you have no idea how proud I am of you both. In the busy time, I jumped the gun and put the above poster out on Facebook with no time or ticket […]

Chuckling Goat

Here we are then, rocking into another Instagram Live, as fast as the digital world can take us all, but this time it is different. This time I am talking to my dear friend, Rich Jones.  Rich and his wife, Shan set up Chuckling Goat, the UK’s number 1 producer of probiotic goats milk kefir […]